Cawfee Tawk and Pilates
Ready for some gossip? Pour yourself a cup of your favorite brew and head over to our 45 minute 4 position flow that starts with an arm workout and moves all the way through your body, engaging and stretching every inch of you.
Toys: soup cans (or light weights) ball (or ball), book (or yoga block)
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Bethann Wolfe.