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Cawfee Tawk and Pilates
Ready for some gossip? Pour yourself a cup of your favorite brew and head over to our 45 minute 4 position flow that starts with an arm workout and moves all the way through your body, engaging and stretching every inch of you.
Toys: soup cans (or light weights) ball (or ball), book (or yoga block)
Please choose only one meeting to attend.

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