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Sunday Pilates Extravaganza
Sunday is the day of rest...but not for us. We have a full hour of a five position flow that culminates in a full side series that will engage and stretch every part of your body, leaving you long, lean and feeling accomplished.
Toys: Belt (or magic Circle), Ball and Book (or yoga block)
Please choose only one meeting to attend.

Time shows in Eastern Time (US and Canada)
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